Authentic Self-Care Isn’t What You Think. Here’s the Truth!
Most of the time, self-care sounds like one more box to be checked off from the to-do list. Modern-day picture-perfect routines have glamorised self-care practices with spa days, fancy routines, and shopping. But this isn’t the real self-care. The modern-day definition of self-care is so wrong that you end up being more drained and overwhelmed….