Stop Chasing External Validation – You Are Enough!
We all crave external validation while figuring out life. The need for approval, acceptance, and compliments to feel good about oneself. Do you also wait for that one text, like,…
We all crave external validation while figuring out life. The need for approval, acceptance, and compliments to feel good about oneself. Do you also wait for that one text, like,…
When was the last time you did something for yourself? You are busy chasing goals, meeting deadlines, and hustling through routines. Working for a boss, stressing the future, societal expectations,…
Valentine’s Day is when love is in the air, roses are everywhere, and social media feeds are filled with grand gestures. Does that mean you’re left out of the celebration?…
Are you someone who goes through plenty of emotions and is unaware of who you are and what you are? 20s is all about making endless decisions in your life,…
Stressing about your future and all it feels is messy and unpredictable. You're not alone. It’s like you have a checklist and you’re only desire is to check off the…
Do you also keep comparing yourself with others? You find yourself scrolling and seeing others chasing their dreams, achieving milestones, and living the best life. Due to this you are…
Everyone around you will tell you, your 20s are the best years of your life, but the reality hits differently. You feel no one understands you, you are misunderstood, disconnected…
Are you struggling to meet deadlines because you want everything to be perfect? But do you know this mindset is a roadblock? This hinders your growth. This blog is all…
Do you feel like there isn’t enough time for you to get your day done? Tired of seeing your to-do list half undone? Balancing work and life feels overwhelming and…
Have you ever imagined waking up in your dream home, working a job you love, or feeling completely at peace? What if I told you that visualization techniques can help…